“you can do it if you try”

from OldLady With Autism

Well, no, not always.. in fact not often. I have neurological struggles which keep me from understanding expectations and from recognizing situations or intentions that are completely obvious to others. I frequently do not understand “what they want” under many circumstances.
“Your’e just not trying”. “You just don’t pay attention”, “You just don’t care”
I have heard versions of this all of my life. I suppose it is meant to be encouraging or to stir me on to even greater achievements or make me feel guilty because I have not accomplished something others believe I “should” “can” or want to do.
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Losing sleep: How researchers miss a key contributor to autism

BY LUCIA PEIXOTO, ANNETTE ESTES 16 JULY 2020

I can relate to having sleep issues – Greg

Most people with autism — up to 86 percent — have trouble sleeping . Their sleep problems often include the hallmarks of insomnia: difficulty falling asleep, waking up multiple times during the night and getting less sleep than average. Animal models of autism display these same signs, suggesting that sleep problems may arise from fundamental mechanisms conserved across species. But scientists do not yet know what these mechanisms are, much less why insomnia is so prevalent in autistic people.

Autism researchers and clinicians commonly refer to insomnia as a comorbidity, meaning that it only accompanies autism. However, we suggest that doctors and scientists may need to consider it as an integral part of the condition and begin to study sleep in more rigorous ways — for instance, using technology in place of surveys and questionnaires.

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